Emotional Freedom Techniques (EFT) is based on a discovery that has provided thousands with relief from pain and emotional issues.
Simply stated, EFT is an emotional version of acupuncture except needles aren’t necessary. Instead, well established energy meridian points are stimulated by tapping on them.
“The cause of all negative emotions is a
disruption in the body’s energy system.”
And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true:
“Our unresolved negative emotions are major contributors
to most physical pains and diseases.”
This common sense approach draws its power from time-honored Eastern discoveries that have been around for over 5,000 years. It was Albert Einstein who stated in the 1920’s that literally everything (including our bodies) is composed of energy.
EFT quickly realigns the energy system, disconnects and neutralizes negative emotions and as a result, removes associated mental as well as physical symptoms.
This technique provides exciting and convincing results, even with newcomers applying it to themselves.
During our sessions, you will learn how to apply EFT for yourself and can start using it for new and upcoming challenges.
Your emotional health is absolutely essential to your overall health and transformation. No matter how devoted you are to the a healthy lifestyle, your body and mind can not heal for as long as negative emotiones have the power to prevent the process.
EFT offers you the opportunity to free yourself in a painless, gentle and easy way from negative and limiting emotions, attitudes and thoughts.
EFT Shortcut Version
This EFT Shortcut Version I have developed to offer a simple tool which can be applied almost immediately without having to spend many hours learning a complex technique.
Compared to the original teachings of Gary Craig, in this EFT version we only work with 2 points, focusing on the two primary negative feelings, Fear or Anger, and then tap on either point accordingly.